Tag: mindfulness

Winter Meditation

Zen inspired elements enhance my winter garden.

Zen inspired landscaping offers opportunities for meditation and contemplation in my winter garden. Bamboo is one of the loveliest and most recognizable features.
An invitation to sit is provided by a worn stair step. Below it are smooth hand chosen stones from the Atlantic Ocean.
Rocks suggest mountains, stability…
…and sculptures.
The aged laurel bush, worn by time and weather, is a favorite shelter for native and migrating birds.
A weathered bird feeder ornament intrigues our feathered visitors.

Mindfulness

Photographs from a visit to the grounds of the Barre Center For Buddhist Studies in Barre, Massachusetts.

At the Barre Center for Buddhist Studies in Barre, MA thoughtful landscaping and architecture are designed to encourage reflection and contemplation in or out of doors.
Stone walls, sturdy trees, benches and other wooden elements recur throughout the grounds. Circular and domed shapes enhance architectural elements.
The large domed bell with striker is hung from a aged tree. In Buddhism, the bell is sometimes said to be the sound of the Buddha’s voice.
A dome-shaped stupa (a Buddhist monument housing sacred relics associated with the Buddha) is surrounded by greenery and stone walls.

The Meditation Hall features large circular windows. Circles are associated with enlightenment in Buddhist thought.

Wooden floors and exposed beams enhance the inside of the hall.

Pillows or benches are used for meditation.
The meditation bowl, or singing bowl, is rung to signify the beginning and end of meditation.

The vegetable garden is enclosed by a handmade willow fence. Garden sections are now being planted, as the Center will welcome on-site students once again this fall.

A wooden Thai Spirit House sits at the edge of the garden.