Easy Popovers in a regular muffin pan. https://www.allrecipes.com/recipe/7238/popovers/Spaghetti and added “zucchini pasta” made with the spiralizer.Easy no-yeast flat bread. https://www.recipetineats.com/easy-soft-flatbread-yeast/Beans and rice. Uncle Ben’s Quick-Cooking Rice with black beans, kidney beans and corn.Vegetable lasagna made with green beans, carrots, celery and mozzarella.Boiled polenta (cornmeal).Power Puffs. Lots of protein, no cooking. https://www.lowfodmap.com/low-fodmap-power-poppers-recipe/Fresh apple sauce made with local apples. Just the apples-no sugar added.A welcoming and cheerful table can lift your spirits during these isolating times.